I've met some legends in powerlifting  

About me:

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I would consider myself to be a hard working individual, self-motivated and determined, along with a keen interest to continuously keep learning to broaden my knowledge in the fitness industry. I have worked in the fitness industry for over 7+ years, 4 years working for Goldstone Gym & Fitness, 3+ years being self employed as the proud owner of Twomey's Strength & Conditioning. I have trained for 14+ years in multiple sports throughout my career, my most recent one being powerlifting. 

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Powerlifting achievements:

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Powerlifting Achievements with the IDFPA (Irish Drug Free Powerlifting Association) & WDFPF (World Drug Free  Powerlifting Federation):

• World Record Holder in the Squat 265kg/583lbs Under 90kg/198lbs Junior equipped

• World Record Holder in the Bench 198kg/435.6lbs Under 90kg/198lbs Junior equipped

• European Record Holder in the Squat 265kg/583lbs Under 90kg/198lbs Junior equipped European Record Holder in the Bench 198kg/435.6lbs  Under 90kg/198lbs Junior equipped

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I hold 10 National records in powerlifting:

• National Single lifts: 198kg/435.6lbs Bench, Under 90kg/198lbs Junior equipped (2014)

• World Champion in the Squat, Bench & Deadlift in the World Single Lifts 2 years running (2014-2015)

• European Champion in the Single lifts in the Squat & Bench (2014)

• European Champion in the full power (2015) Represented Ireland at the 4 Nations, England, Scotland, Ireland & Wales against each other in powerlifting 2 years running (2014-2015)

• National full power: 227.5kg/500.5lbs Squat, Under 82.5kg/181.5lbs Juniors equipped (2015)

• National full power: 160kg/352lbs Bench, Under 82.5kg/181.5lbs Juniors equipped (2015)

• National full power: 227.5kg/500.5lbs Deadlift Under 82.5kg/181.5lbs Juniors equipped (2015)

• National full power Total record: 615kg/1353lbs, Under 82.5kg/181.5lbs Junior equipped (2015)

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IPF (Irish Powerlifting Federation)

• Qualified for Nationals through the December last chance event. 235kg/517lbs squat, 157.5kg/346.5lbs bench, 250kg/550lbs deadlift and 642.5kg/1413.5lbs total raw

• Competed at Nationals February 2018, 230kg/506lbs squat, 155kg/341lbs bench, 240kg/528lbs deadlift, 625kg/1375lbs total raw

• Competed at the All Ireland's May 2018, 240kg/528lbs squat, 160kg/352lbs bench, 255kg/561lbs deadlift, 655kg/1441lbs total raw